So, I’m nearing the end of my fun with fractures–and I am VERY grateful. I got my new walking boot and NOTHING can stop me now (well…my Frankenstein walk slows me down a smidge). All of this time sitting and waiting for the healing got me pondering my experience with medical care. I don’t get…
Category: Health and Fitness
Becoming Whole Part 1: Physical Wellness
Last week I explained that this year I am hoping to focus on becoming whole–as a person. This is the Wellness Wheel that I am using and am hoping to outline specific goals in each of the 5 areas: To start things off–let’s begin with: Physical Wellness This is the month that everyone I…
A long road and a new hope
**This post contains affiliate links that by clicking on them and making a purchase you give me a little extra pocket change to support my ever increasing need for more coffee.** So, my own weight loss journey began a long, long, LONG time ago. To be honest–I don’t remember a time in my life…